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{"id":399964209163,"title":"\"Calm - 50 Mindfulness and Relaxation Exercises...\" by Dr Arlene K Unger","handle":"calm-50-mindfulness-and-relaxation-exercises-by-dr-arlene-k-unger","description":"\u003cp\u003e\"...To De-stress And Unwind.\"\u003c\/p\u003e\n\u003cp\u003eEscape the stress and strain of everyday living with 50 easy exercises.\u003c\/p\u003e\n\u003cp\u003eClinical psychologist and wellness coach Dr Arlene K Unger, PhD gives quick and effective mindfulness and relaxation exercises to allow you to slow down and find some serenity - wherever you are.  The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.\u003c\/p\u003e\n\u003cp\u003eSo open it up to find some inner calm whenever your need a moment of peace.\u003c\/p\u003e\n\u003cp\u003eHardback\u003c\/p\u003e\n\u003cp\u003eISBN 9781845436391\u003c\/p\u003e","published_at":"2018-01-10T14:07:51+00:00","created_at":"2018-01-10T14:13:10+00:00","vendor":"Rickshaw Bazaar","type":"Book","tags":["Book","Gift","Her","Him","mindfulness","wellbeing"],"price":899,"price_min":899,"price_max":899,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":3132335325195,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9-CALM50","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"\"Calm - 50 Mindfulness and Relaxation Exercises...\" by Dr Arlene K Unger","public_title":null,"options":["Default Title"],"price":899,"weight":0,"compare_at_price":null,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B023421-calm.jpg?v=1515593591"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B023421-calm.jpg?v=1515593591","options":["Title"],"media":[{"alt":null,"id":665949143076,"position":1,"preview_image":{"aspect_ratio":0.823,"height":300,"width":247,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B023421-calm.jpg?v=1569077897"},"aspect_ratio":0.823,"height":300,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B023421-calm.jpg?v=1569077897","width":247}],"content":"\u003cp\u003e\"...To De-stress And Unwind.\"\u003c\/p\u003e\n\u003cp\u003eEscape the stress and strain of everyday living with 50 easy exercises.\u003c\/p\u003e\n\u003cp\u003eClinical psychologist and wellness coach Dr Arlene K Unger, PhD gives quick and effective mindfulness and relaxation exercises to allow you to slow down and find some serenity - wherever you are.  The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.\u003c\/p\u003e\n\u003cp\u003eSo open it up to find some inner calm whenever your need a moment of peace.\u003c\/p\u003e\n\u003cp\u003eHardback\u003c\/p\u003e\n\u003cp\u003eISBN 9781845436391\u003c\/p\u003e"}

"Calm - 50 Mindfulness and Relaxation Exercises..." by Dr Arlene K Unger

Product Description

"...To De-stress And Unwind."

Escape the stress and strain of everyday living with 50 easy exercises.

Clinical psychologist and wellness coach Dr Arlene K Unger, PhD gives quick and effective mindfulness and relaxation exercises to allow you to slow down and find some serenity - wherever you are.  The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.

So open it up to find some inner calm whenever your need a moment of peace.

Hardback

ISBN 9781845436391

£8.99
Maximum quantity available reached.

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