"Do One Thing Every Day That Makes You Happy" - a journal
Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest.
Along with prompts and exercises, the wise words or writers, musicians, philosophers, and leaders will help you reflect on wheat fills you with joy. You'll measure your happiness at the outset and along the way. After a year, your smile will be bigger than ever.