"Happy - 50 Mindfulness and Relaxation Excercises..." by Dr Arlene K Unger
Rickshaw Bazaar

"Happy - 50 Mindfulness and Relaxation Excercises..." by Dr Arlene K Unger

Regular price £8.99

"...To Boost Your Mood Every Day."

Clinical psychologist and wellness coach Dr Arlene K Unger, PhD gives quick and effective mindful and relaxing exercises to encourage positivity and 'train' your mind towards a more joyful outlook on life.  The perfect size to keep in your bag or pocket, this guide is designed to be a tool that you keep close by.  

So open it up to find happiness on-the-go!

Hardback

ISBN 9781845436560


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