"Healing Spices" by Bharat B Aggarwal with Debora Yost
Rickshaw Bazaar

"Healing Spices" by Bharat B Aggarwal with Debora Yost

Regular price £21.99

How to use 50 everyday and exotic spices to boost health and beat disease.

Did you know that:

  • Rosemary is one of the most powerful antioxidants on earth?
  • Black pepper protects brain cells?
  • Chillis can help relieve the symptoms of arthritis?
  • Turmeric has potent anti-cancer properties?

Breakthrough scientific research is finding that spices - even more than herbs, fruits and vegetables - are loaded with health-enhancing compounds.  In this first book on how to use culinary spices for healing, a leading expert on the subject takes a detailed look at 50 different spices and their disease-beating benefits.  Inside you'll find:

  • an A-to-Z guide to spices shown to have preventative or healing potential for 150 health conditions, from acne, arthritis and anxiety to stroke, ulcers and wrinkles
  • 50 delicious easy-to-prepare recipes, such as Cinnamon and Banana French Toast, By-the-Bay Fisherman's Chowder, Boeuf Bourguignon, Prawns with Almond Hot Pepper Sauce, Spicy Hash Brown Potatoes, and Los Banos Low-Fat Brownies
  • a buyer's resource list for healing with spices

Hardback

ISBN 9781402776632


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