RHS "Gardening for Mindfulness" by Holly Farrell
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RHS "Gardening for Mindfulness" by Holly Farrell

Regular price £14.99

Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world; a simpler existence, even if only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace.  

In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.

Hardback

ISBN 9781784722746


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