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{"id":589592395812,"title":"\"Sleep: 50 Mindfulness and Relaxation Exercises\" by Dr Arlene K Unger","handle":"sleep-50-mindfulness-and-relaxation-exercises-by-dr-arlene-k-unger","description":"\u003cp\u003eClinical psychologist and wellness coach Dr Arlene K Unger, Ph.D, gives quick and effective mindfulness and relaxation exercises to help you get a restful night's sleep.  You will wake up feeling refreshed and ready for whatever the day holds. \u003c\/p\u003e\n\u003cp\u003eThe perfect size to keep on your bedside table, this guide has been designed to keep close by.  So, open it up whenever you need a helping hand to drift off to sleep.\u003c\/p\u003e\n\u003cp\u003eHardback\u003c\/p\u003e\n\u003cp\u003eISBN 9781845436407\u003c\/p\u003e","published_at":"2018-03-29T16:30:29+01:00","created_at":"2018-03-29T16:36:21+01:00","vendor":"Rickshaw Bazaar","type":"Book","tags":["Book","mindfulness","sleep","wellbeing"],"price":899,"price_min":899,"price_max":899,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":7312524541988,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9-T2-B023584","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"\"Sleep: 50 Mindfulness and Relaxation Exercises\" by Dr Arlene K Unger","public_title":null,"options":["Default Title"],"price":899,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B023584-sleep.jpg?v=1522337783"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B023584-sleep.jpg?v=1522337783","options":["Title"],"media":[{"alt":null,"id":862602100772,"position":1,"preview_image":{"aspect_ratio":0.823,"height":300,"width":247,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B023584-sleep.jpg?v=1569147353"},"aspect_ratio":0.823,"height":300,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B023584-sleep.jpg?v=1569147353","width":247}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eClinical psychologist and wellness coach Dr Arlene K Unger, Ph.D, gives quick and effective mindfulness and relaxation exercises to help you get a restful night's sleep.  You will wake up feeling refreshed and ready for whatever the day holds. \u003c\/p\u003e\n\u003cp\u003eThe perfect size to keep on your bedside table, this guide has been designed to keep close by.  So, open it up whenever you need a helping hand to drift off to sleep.\u003c\/p\u003e\n\u003cp\u003eHardback\u003c\/p\u003e\n\u003cp\u003eISBN 9781845436407\u003c\/p\u003e"}

"Sleep: 50 Mindfulness and Relaxation Exercises" by Dr Arlene K Unger

Product Description

Clinical psychologist and wellness coach Dr Arlene K Unger, Ph.D, gives quick and effective mindfulness and relaxation exercises to help you get a restful night's sleep.  You will wake up feeling refreshed and ready for whatever the day holds. 

The perfect size to keep on your bedside table, this guide has been designed to keep close by.  So, open it up whenever you need a helping hand to drift off to sleep.

Hardback

ISBN 9781845436407

£8.99
Maximum quantity available reached.

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