"The Chakra Bible" by Patricia Mercier
This definitive guide to chakras provides yo with everything you need to know abot the subject. It introduces you to auras, subtle energy and chakra balancing and wxpains the origins of chakras in the Indian tradition.
A chapter is devoted to each of the seven main chakras, including comprehensive instructions on how to activate, calm and balance each chakra and step-by-step yoga postures to increase your chakra awareness and encourage the flow of energy through your body.
With fasinating information onnewly discovered chakras and advanced healing techniques, this book will help you achieve new levels of health, well-being and spiritual development.