"The Goodness of Garlic" by Natasha Edwards
40 Amazing Immune-boosting recipes.
Consuming just one clove of garlic a day will not only top up your body's vitamin and mineral supply, but also help the body fight off infection and maintain a healthy heart.
Harness the extraordinary health benefits of this mighty bulb with simple and varied recipes from Aioli and Roasted Butternut Squash Risotto to salad dressings and immune-boosting soups.
Garlic is one of the world's most valued ingredients, synonymous with so many cuisines that most kitchens would be bare without it. Not only does it have an irresistible flavour, it also has astonishing healing powers, so inspire your culinary creativity with this medicinal marvel.