"The Goodness of Ginger and Turmeric" by Emily Jonzen
40 Flavoursome anti-inflammatory recipes.
Ginger and turmeric both contain a host of powerful health benefits, including anti-inflammatory, antioxidant, antifungal and antibacterial properties.
While not the prettiest of spices, ginger and turmeric have mighty health-giving benefits. From decreasing the risk of obesity, diabetes and heart disease, to relieving joint pain helping with gastrointestinal ailments and settling morning sickness, they really are super spices.
Make the most of these incredible ingredients with Light Bites of Sweetcorn Golden Soup, Main Meals such as Turmeric and Paneer Curry, Black Bean Tacos and Sweet Treats of Pineapple and Turmeric Pancakes.