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{"id":1121114226724,"title":"\"The Mindfulness Guide for the Frazzled\" by Ruby Wax","handle":"the-mindfulness-guide-for-the-frazzled-by-ruby-wax","description":"\u003cp\u003e\"We are all frazzled, all of us...\"\u003c\/p\u003e\n\u003cp\u003eFive hundred years ago no-one died of stress: we invented this concept and now we let it rule us.  Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.\u003c\/p\u003e\n\u003cp\u003eLet Ruby be your guide to a healthier, happier you.  You've nothing to lose but your stress...\u003c\/p\u003e\n\u003cp\u003e'\u003cem\u003eEverything Ruby Wax touches becomes gold.  In Frazzled she turns terror and despair into stuff that ca be endured and understood: she is an alchemist.\u003c\/em\u003e' Joanna Lumley\u003c\/p\u003e\n\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003eISBN 9780241972069\u003c\/p\u003e","published_at":"2019-02-04T13:46:26+00:00","created_at":"2019-02-04T14:09:03+00:00","vendor":"Rickshaw Bazaar","type":"Book","tags":["Book","meditation","mindfulness","Ruby Wax","wellbeing"],"price":899,"price_min":899,"price_max":899,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":10167619551268,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"9-RWAX-FRAZZLED","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"\"The Mindfulness Guide for the Frazzled\" by Ruby Wax","public_title":null,"options":["Default Title"],"price":899,"weight":0,"compare_at_price":null,"inventory_quantity":2,"inventory_management":"shopify","inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B029388-mindfulness_guide_frazzled.jpg?v=1549289345"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B029388-mindfulness_guide_frazzled.jpg?v=1549289345","options":["Title"],"media":[{"alt":null,"id":1540037214244,"position":1,"preview_image":{"aspect_ratio":0.65,"height":300,"width":195,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B029388-mindfulness_guide_frazzled.jpg?v=1569329785"},"aspect_ratio":0.65,"height":300,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/2096\/5717\/products\/B029388-mindfulness_guide_frazzled.jpg?v=1569329785","width":195}],"content":"\u003cp\u003e\"We are all frazzled, all of us...\"\u003c\/p\u003e\n\u003cp\u003eFive hundred years ago no-one died of stress: we invented this concept and now we let it rule us.  Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.\u003c\/p\u003e\n\u003cp\u003eLet Ruby be your guide to a healthier, happier you.  You've nothing to lose but your stress...\u003c\/p\u003e\n\u003cp\u003e'\u003cem\u003eEverything Ruby Wax touches becomes gold.  In Frazzled she turns terror and despair into stuff that ca be endured and understood: she is an alchemist.\u003c\/em\u003e' Joanna Lumley\u003c\/p\u003e\n\u003cp\u003ePaperback\u003c\/p\u003e\n\u003cp\u003eISBN 9780241972069\u003c\/p\u003e"}

"The Mindfulness Guide for the Frazzled" by Ruby Wax

Product Description

"We are all frazzled, all of us..."

Five hundred years ago no-one died of stress: we invented this concept and now we let it rule us.  Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.

Let Ruby be your guide to a healthier, happier you.  You've nothing to lose but your stress...

'Everything Ruby Wax touches becomes gold.  In Frazzled she turns terror and despair into stuff that ca be endured and understood: she is an alchemist.' Joanna Lumley

Paperback

ISBN 9780241972069

£8.99
Maximum quantity available reached.

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