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Books for Well-being
A range of books and journals introducing practices of mindfulness, ways to de-stress your life, calm your thinking and raise your spirits.

Books for Well-being

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"Everyday Peace Cards" by Thich Nhat Hanh
"Everyday Peace Cards" by Thich Nhat Hanh
£17.99
"Part-time Ink" by Pavan Ahluwalia
"Part-time Ink" by Pavan Ahluwalia
£9.99
"I'm Lovable" - mini inner truth journal
"I'm Lovable" - mini inner truth journal
£6.95
"How to Walk" by Thich Nhat Hanh
"How to Walk" by Thich Nhat Hanh
£5.00
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"The Mindfulness Guide for the Frazzled" by Ruby Wax
"The Mindfulness Guide for the Frazzled" by Ruby Wax
£8.99
"The Hungry Student Vegan Cookbook"
"The Hungry Student Vegan Cookbook"
£8.99
"How to Sit" by Thich Nhat Hanh
"How to Sit" by Thich Nhat Hanh
£5.00
"Fresh Vegan Kitchen" by David & Charlotte Bailey
"Fresh Vegan Kitchen" by David & Charlotte Bailey
£12.99
"Bliss Bites" by Kate Bradley
"Bliss Bites" by Kate Bradley
£8.99
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"Vegan Fakeaway" by Katy Beskow
"Vegan Fakeaway" by Katy Beskow
£15.00
"Say No to Waste" by Harriet Dyer
"Say No to Waste" by Harriet Dyer
£6.99
"Essential Oils for Mindfulness & Meditation" by Heather Dawn Godfrey
"Essential Oils for Mindfulness & Meditation" by Heather Dawn Godfrey
£12.99