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Books for Well-being
A range of books and journals introducing practices of mindfulness, ways to de-stress your life, calm your thinking and raise your spirits.

Books for Well-being

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"Everyday Peace Cards" by Thich Nhat Hanh
"Everyday Peace Cards" by Thich Nhat Hanh
£17.99
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"The Mindfulness Guide for the Frazzled" by Ruby Wax
"The Mindfulness Guide for the Frazzled" by Ruby Wax
£8.99
"Essential Oils for Mindfulness & Meditation" by Heather Dawn Godfrey
"Essential Oils for Mindfulness & Meditation" by Heather Dawn Godfrey
£12.99
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"Mindfulness & Grief" by Heather Stang
"Mindfulness & Grief" by Heather Stang
£9.99